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That fitness watch on your wrist uses AI. It learns your patterns — and shares them with the watch company.
Smartwatches use AI to spot when you sit, walk, sleep, or get scared. That info is super personal — and it is being saved on the company's computers.
If anyone in your house has a smartwatch, look at the privacy settings together. What can you turn off?
Try this with a low-stakes example and a trusted adult nearby. The goal is to notice how AI talks about wearables, not to let it make the decision for you.
15 questions · take it digitally for instant feedback at tendril.neural-forge.io/learn/quiz/end-healthcare-ai-fitness-watch-r10a6
What technology does a smartwatch use to figure out when you are sleeping, walking, or sitting?
Where might your personal health information be saved after you wear a smartwatch?
What is one thing you can do with a parent or guardian to help protect your privacy on a smartwatch?
Which of the following is an example of private health information that a smartwatch might track?
Why might a smartwatch be able to tell when you are stressed?
What is one reason a smartwatch company might want to collect data about when you fall asleep and wake up?
What kind of device is a smartwatch considered?
What does the lesson say you can do to keep your body's secrets a little safer?
If a smartwatch notices your heart beating really fast, what might it think is happening?
What is the term for information that a smartwatch collects about your body and activities?
Why is it important to talk to a parent before changing smartwatch privacy settings?
What does the lesson say is 'super personal' and gets saved on company computers?
What are TWO things the lesson says you can learn from trying the activity at home?
What might happen if you don't check your smartwatch's privacy settings?
The lesson says your heart rate, sleep, and steps are examples of what kind of information?