Lesson 732 of 2116
Building Your Own Neurodivergent-Friendly Prompt Library
The prompts that work for your brain are worth saving. A personal prompt library makes the next hard day easier than the last one.
Lesson map
What this lesson covers
Learning path
The main moves in order
- 1Why a personal library matters
- 2prompt library
- 3personalization
- 4reuse
Concept cluster
Terms to connect while reading
Section 1
Why a personal library matters
A prompt that helped your brain on a good day is gold on a bad day. Reinventing it from scratch when you are already overwhelmed is the worst time to design a prompt. A library means the work is already done.
Categories worth keeping
- Task chunking
- Body doubling and focus sessions
- Emotional check-ins
- Hard-conversation scripts
- Re-plan after change
- Sensory-friendly routine drafts
- Information-overload filters
- Doom-loop interrupters
Where to keep it
- 1A plain text file with markdown headings — version controlled if possible
- 2A notes app with a 'Prompts' notebook
- 3A spreadsheet with category, prompt, last-used, rating
- 4A wiki or Notion page if you want links between prompts
Key terms in this lesson
Key takeaway: build the library when you are well. Use it when you are not. AI is faster when your past self has done the design work.
End-of-lesson quiz
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