Lesson 161 of 1169
Mental-Health Check-In Apps
Some apps ask kids how they're feeling once a day — and AI watches for patterns that say they need a real grownup to talk to.
Explorers · AI in Healthcare · ~7 min read
How Are You Feeling Today?
Feelings matter as much as the rest of your health. Some apps ask kids one or two simple questions a day. Just tap the face that matches how you feel.
AI watches the pattern over a week or a month. If feelings are slipping or staying low, the app can suggest talking to a grownup or a counselor.
What the app might suggest
- A breathing exercise on a hard day
- A reminder to go outside
- A note to share how you feel with a grownup
- Help finding a counselor
The big idea: feelings check-ins help spot rough patches early — but real people are still the best help.
End-of-lesson quiz
Check what stuck
8 questions · Score saves to your progress.
Lesson help
Questions are best handled with a grown-up here.
For this age range, Tendril keeps freeform AI chat paused until parent/guardian consent and child-safe moderation are fully verified. Use the quiz, notes, and related lessons below, or ask a parent, guardian, teacher, or librarian to work through the question with you.
Progress saved locally in this browser. Sign in to sync across devices.
Related lessons
Keep going
Explorers · 12 min
The AI Kiosk in the Waiting Room
That tablet at the front desk lets you check in with a few taps — and AI updates your record as you go.
Adults & Professionals · 40 min
AI and the mood meter at the doctor
Some doctor offices use a mood meter app to help kids show how they feel.
Adults & Professionals · 7 min
Talking to AI When You Feel Sad — Helpful Limits
Some apps let you 'talk' to AI about hard feelings. They can help a little. Real people help more.